Two men in a gym; one is deadlifting with a trap bar, wearing a blue tank top, and the other is observing, wearing a green T-shirt with text.
Two people exercising with rucksacks outdoors guided by an instructor in a green shirt and camo pants.

Metcon training

Michael Noexcuse Bootcamp

Metcons

Cardio Circuit training

“Rucking not only helped me with my physical health but also my mental health.”

— Michael Noexcuse